Sanctuary Meditation Sunday Aug 30th

Service Description

Sanctuary Meditation With Janine Pinckney Sunday August 30th 12:00 - 2:00pm Love the idea of meditation but feel uncomfortable doing so on your own? This is the perfect class that provides a safe space to become more familiar with meditation This class provides tools for a powerful meditation technique that can be easily utilized outside of class. Meditation can take practice for many and this class provides the outlet to do just that, practice. A deep meditation technique allowing you to meet and work with your higher self in a safe space for guidance and clarity In this relaxing and grounding class you will be guided Through a relaxation exercise To shift consciousness and discover your inner sanctuary To a meeting with your higher self Explore an ancient fail safe method of meditating. For both beginners and experienced meditators.